Back Pain Articles - Newsletters: Archive

Sleep Guide

Hints for getting a Good Night's Sleep, picking the correct Pillow and Mattress and General Care Tips.

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Back Talk Newsletters

Benefits of HydroMassage, aka Dry Hydro Therapy
Back Be Nimble newsletter May 2024 - hydromassage beds & tables, benefits & comparison to whirlpool or Jacuzzi therapy.
Causes of Your Back Pain and What You Can Do
Back Be Nimble newsletter Feb 2024 - While back pain is quite common, there are many causes and effects are different for different people.
The Anatomy of Back Pain
Back Be Nimble newsletter Sept 2023 - The Anatomy of Back Pain - Exploring the causes and mechanisms of back pain including nerve roots,cervical spine, neck pain, Thoracic Spine, upper back, lower back, Lumbar Spine, vertebral bodies, synovial joint, sacrum, sacroiliac joints, discs, disc, disc space, inflammatory proteins, coccyx, tailbone, joint degeneration, disc degeneration, fused, pelvis, soft tissue, muscle weakness, tight hamstrings, hamstring, ligaments, tendons, bottom lumbar motion segments.
Sciatica - lower back and leg pain in adults
Back Be Nimble newsletter Feb 2023 - Sciatica, or pain that runs down the sciatic nerve from the lower back and along the back of each leg - is one of the most common causes of pain in adults.
Self-care and Conservative care for your back pain
Back Be Nimble newsletter April 2022 - Selfcare and Conservative care for your back pain examins various treatment options for back pain
Different Types of Back Pain
Back Be Nimble newsletter July 2020 - Different Types of Back Pain - Understanding the broad categories of back pain and related symptoms can help in getting a diagnosis and appropriate treatment plan.
Rehabilitation for Your Injured Back
Back Be Nimble newsletter Feb 2019 - Rehabilitation For Your Injured Back
Common Causes of Neck Pain
Back Be Nimble newsletter Feb 2015 - Common Causes of Neck Pain
Common Back Pain Misunderstandings
Back Be Nimble newsletter June 2002 - Common Back Pain Misunderstandings
Reduce Back Pain When You Are Sitting
Back Be Nimble newsletter August 2002 - Reduce Back Pain When You Are Sitting
Self Help Advice For Heel Spurs and/or Plantar Fasciitis
Back Be Nimble newsletter August 2002 - Reduce Back Pain When You're Sitting
Tips for Maintaining a Healthy Back
Back Be Nimble newsletter Jan 2003 - Tips for Maintaining a Healthy Back
Know Your Full Range of Treatment Options
Back Be Nimble newsletter June 2003 - Know Your Full Range of Treatment Options
How the Spinal Disc Causes Pain
Back Be Nimble newsletter Dec 2003 - How the Spinal Disc Causes Pain

Back Talk Articles

Carpal Tunnel Syndrome What is it?
Information on Carpal Tunnel Syndrome or Repetitive Motion Trauma.
Workplace Noise
Article highlighting hazards and minimization of workplace noise; including ambient noise, theraputic sounds, nature sounds, tension relief, stress reduction, noise reduction, acoustic relaxation, soothing sound, calming, fountains, sound spa, feng, shui, feng shui, tranquility, homedic, waterfalls. Designed to inform reader of the hazards and minimization of workplace noise.
Office Injury/Illness
Article describing workplace injuries and illness including office health and safety, office hazards, musculoskeletal strains, stress-related symptoms, neck pain, back pain, stress reduction, tension, irritability, disabling accidents, strains and overexertions, safe lifting, and ergonomic solutions. Designed to inform reader of the health and safety concerns about workplace injuries and illnesses.
Workstation Ergonomics
Article detailing office and workstation ergonomics including redesigning environment, workstation design, neck, shoulders, back strain, circulation loss, musculoskeletal, posture, task lighting, and lumbar support. Designed to inform reader of office and workstation ergonomics.
Indoor Air Quality and Ventilation
Article describing office ventilation, workplace air pollution, pollutant exposure, chemical odors, outgassing, chemical contaminants, and aroma therapy. Designed to inform reader of the hazards of poor workplace air quality and solutions for improved air ventilation.
Office Electrical Safety
Article describing hazards and minimization of workplace electrical accidents and injury including electrical shock, ungrounded equipment, overloaded outlets, electrical shorts, short circuit, electrical flashover. Designed to inform reader of the hazards and minimization of workplace electrical accidents and injury.
Office Fire Prevention Strategies
Article describing workplace fire safety procedures including fire hazards, evacuation procedures, equipment grounding, building evacuation, fire alarms, smoke, toxic gases, and drop and role. Designed to inform reader of the need for fire safety procedures in the workplace.

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Page Modified Mon Jul 08 12:59:33 MDT 2024

PRODUCT INFORMATION DISCLAIMER: www.BackBeNimble.com offers the finest back pain relief products and best solutions to address self care, ergonomic postural support, stress relief, lifestyle improvement and enhanced personal comfort. Such should not be considered medical advice or substitute for recommendations of an attending doctor. Back Be Nimble does not receive funding from any manufacturer or brand; as such are purely mentioned as informational.

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